001) This week, for some reason, I have been enjoying watching some of the old 90’s TV shows. My guilty pleasure is most definitely Keeping Up Appearances.
002) On Wednesday, I headed along to Brewdog for the launch of ‘Say it ain’t sew Aberdeen’ who offer free sewing classes to anyone. This week we did a Cross-Stitch which was really good fun and I’ll definitely be back again in the future.
003) Writing this I am 11 days into my 30 day Yoga Challenge and so far it I have really been enjoying it. Admittedly, I have been coming home absolutely shattered, but I switch it on and by the end I am pretty content.
004) On Tuesday, I decided to ditch my Body Pump class as it was far too hot to be in the studio. Instead I came home and did some recipe testing for the blog. I made some Peanut Butter energy balls and also some Cherry Bakewell energy balls which went down very well. I’ll have a recipe up later this week for one of them.
005) Episode 10 of the current season of Pretty Little Liars…erm what? I now have to wait for the rest…
006) Strawberry Cheesecake and Mint Oreos. Need I say more?
This Week’s Yoga Plans:
Sunday: Morning Yoga – Gentle Morning Sequence (Yoga with Adriene)
Monday: Hips & Hamstring Flow (Bad Yogi) *Strap required for this one
Tuesday: 15 Minute Chill Out RestorativeYoga (Yoga with Candace)
Wednesday: Body Balance
Thursday: Yoga for Neck & Shoulders (Bad Yogi) *Props required
Friday: Yoga for Focus & Productivity (Yoga with Adriene)
Saturday: Body Balance
2 Comments
xchristybx
Looking forward to the energy ball recipes, they sound awesome! 🙂
11th September 2016 at 4:44 pmAmey Slater
Hopefully they will go down well – appearing on Friday!
11th September 2016 at 8:17 pm